Shop Wellness Essentials
Plant-based products and holistic supplements created to support your wellness journey.
THOUSANDS OF TRANSFORMATIONS
Real people. Real discipline. Real results. See how Sculpt & Shred Fitness has helped transform bodies, confidence, strength, and lifestyles from the inside out.
We Don’t Train Two Clients Alike
Every body is different.
That’s why Sculpt & Shred Fitness takes a personalized approach to wellness, nutrition, and fitness. We focus on internal healing first, then create a tailored meal plan and exercise program based on each client’s needs.
Customized Programs For Every Client
Internal Healing Before Physical Transformation
Boxing, MMA & Holistic Wellness Training
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Ready To Start Your Transformation?
Meet Andrew Sanders
Andrew Sanders is the founder of Sculpt & Shred Fitness, a holistic wellness and fitness brand built on discipline, transformation, and healing from the inside out. An award-winning athlete, trainer, and wellness educator, Andrew has helped clients from all walks of life achieve sustainable results through a combination of movement, nutrition, mindset, and natural wellness. Known for training athletes, professionals, and performers. Including talent from hit television shows such as Chicago Fire. Andrew’s philosophy centers around creating strong bodies through balanced lifestyles and intentional habits. His approach combines personalized fitness training, plant-based nutrition, and overall wellness education to help clients improve energy, build strength, lose weight, and support long-term health. In addition to his accomplishments in powerlifting, Andrew holds black belts in Hapkido and Kendo and is certified as a personal trainer, aerobics instructor, and emergency medical technician (EMT). Through Sculpt & Shred Fitness, he continues to inspire others to pursue healthier, stronger, and more disciplined lives through natural, plant-based wellness and consistent action.
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• 22g Plant-Based Protein
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Supports energy, recovery, digestion, and healthy weight goals while helping fuel your body with clean plant-based nutrition. Vegan Rx is designed to support heart health, balanced blood sugar levels, healthy...

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Training That Meets You Where You Are

Holistic Healing

Support your body naturally with holistic wellness solutions designed to help improve overall health, balance, and recovery from the inside out.

BOXING/MMA Training

Build strength, stamina, discipline, and confidence through high-energy boxing and MMA-inspired training tailored to your fitness level.

Fitness Coaching

Receive personalized fitness guidance, nutrition support, and customized workout plans built around your specific goals and lifestyle.

Start your transformation
TESTIMONIAL
What do our clients say about us?
  • Joining Sculpt and Shred Fitness has completely transformed my fitness journey. Andrew’s personalized guidance, knowledge, and support make every workout effective, motivating, and enjoyable. Since joining, I’ve seen major improvements in my strength, stamina, and overall health. I highly recommend Sculpt and Shred Fitness to anyone ready to take their fitness and lifestyle to the next level.

    Bernadette M.
    -

  • Drew is truly one of the best trainers in the business. As a Chicago firefighter, staying strong and physically prepared is essential, and training with him has taken my strength, endurance, and overall fitness to another level. His all-natural detox helped me lose 11 pounds in just two weeks while still feeling full and energized. What sets Dre apart is his attention to detail, personalized workout plans, and genuine commitment to helping people become the best version of themselves. I highly recommend him to anyone serious about transforming their health and fitness.

    Janina F
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    Firefighter
  • I’ve had an amazing experience at Shred and Sculpt Fitness! My results have been just what the detox program promises. I have lost over 30 pounds with S&S, and that was just doing the detox! Training paired with the detox, I’m certain I would see phenomenal results. I’m excited about my weight loss journey with S&S. I would highly recommend you try the detox and train here! Mrs. Tracy and Mr. Andrew are amazing, very personable, and are both vested in seeing you be in the best shape you can, both mind, body, and spirit!

    Margot M
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